Posted by: healthsense | March 1, 2010

Could you be deficient in this essential mineral?

An estimated 83% of Americans are deficient in magnesium, which is needed for over 350 enzymatic functions in the human body. If you have any of these symptoms, you may be deficient.
Infertility
PMS
Bone spurs
Heart Palpitations
Achilles Tendonitis
Calcific tendonitis
Insomnia or Restless Sleep
Wake up Tired
Stress
Back Pain
Stiff and Aching Muscles
Bones continue to go out of Alignment
Migraine Headaches
Cluster Headaches
Weakness – Hypoglycemia
Diabetes
Nervousness
Hyperactivity
High Blood Pressure
Osteoporosis
PMS
Constipation
Heart Condition
Kidney Stones
Accelerated Aging
Depression
Heart Attack History
Irregular Heartbeat
Aggressive Behavior
Attention Deficit Disorder
Chronic Fatigue
Stroke
Jump at Sudden Sounds
High-strung, Jittery
Anxiety
Confusion
Muscle Weakness
Muscle Tics or Twitches
Muscle Cramps
Muscle Spasms or Quivers
Hiccups
Pregnancy-related Symptoms
Seizures
Angina Pectoris
(Sharp Chest Pains and a feeling of being Suffocated)
Exhausted from Physical Work or Exercise
Fading Memory, Senility
Leg Cramps
Asthma
Fibromyalgia
benefits
more info

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Responses

  1. Almost all my clients need magnesium. I suggest they take 400-600mg of chelated magnesium on an empty stomach before bed.

  2. I really enjoyed your post, I just bookmarked this one and do you mind if I tweet your blog post out to my followers on twitter? I think they would also enjoy the blog post. I also wrote an article on my blog about tendonitis treatment please do check it out.


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